Nutrition Library

1) The longest-lived people run on a high-carb diet, and it's a big part of their secret to living to 100

2) 9 ways to improve your gut health by the end of the week

3) Digestive tract woes? Check gut flora for the root cause

4) Microbiome and mental health: study links gut bacteria to personality

5) The longest-lived people run on a high-carb diet, and it's a big part of their secret to living to 100

6) 9 healthy foods that lift your mood

7) Neuronal programming by microbiota regulates intestinal physiology

8) Studies Show That Your Waist Size Is Linked to Your Gut Bacteria

9) The different ways that prebiotics and fiber affect the gut microbiota

10) How Wheat Germ Benefits Your Health

11) Fermentable fibers affect the structure and function of gut microbiota, with potato
starch leading to the greatest increase in short-chain fatty acids

12) 10 ways to improve gut health

13) Study maps gut bacteria and immune cell interactions
Microbiome and Mental Health, Specifically as It Relates to Adolescents

14) Why gut health Is mental health

15) Is fasting good for your gut bacteria?

16) Studies show that your waist size Is linked to your gut bacteria

17) Gut health_covid

18) How the bacteria in your gut affect your mood

19) How the bacteria in your gut control your mood, cravings and mind

20) ALS and gut bacteria linked in “remarkable” new Harvard study

21) Easiest rice-base probiotic for good gut health, better immunity and weight loss

22) New insights into how our bodies maintain a beneficial relationship with our gut microbes

23) Improve your gut health with these expert tips

24) This 2-minute stomach massage is all you need for better digestion

25) Why Should You Drink Buttermilk In Summer?

26) Parenting Tips: 7 Nutritious foods for kids who are picky eaters

27) Gut microbes are connected to brain diseases; probiotic foods, high fibre, low sugar diet key in keeping your stomach healthy

28) Leadership lessons from the Rava Dosa

29) Health Tips Eating Curd And Sugar In Breakfast Know The Health Benefits Of Dahi-cheeni

30) Gut Bacteria Trigger Immune Defense Mechanism to Protect against Viral Infections

1) Idli with misal, anyone? Enjoy the best of both worlds with this delicious combo

2) Katrina kaif takes the 'what's in your dabba' challenge. Can you guess what's in it?

3) Drugs from bugs: why gates, zuck and benioff think the next blockbusters will
Come from inside your gut

4) Caring for your cast iron pots and pans

5) This is the secret of Anil's Kapoor's young looks

6) The entrepreneurial diet for business success

7) Shweta Tiwari reveals healthy diet helped her shed 10 kg - Slow absorbing
carbohydrates with high fibre & high quality proteins

8) A humble mix of fermented rice & dal perfected by our very own paati for centuries -
Rujuta diwekar

9) Celeb nutritionist rujuta diwekar reveals 5 all-rounder ingredients in our kitchen
And how to use them

10) Just like shilpa shetty, here's why dosa is the perfect protein-packed breakfast option for you

11) A nutritionist shares 3 food hacks to prevent acidity

12) Here’s what Jack Dorsey, Anand Mahindra, Sundar Pichai eat for Breakfast each day

13) Tips to Improve Immunity Naturally

14) Gut healers in your kitchen

15) SADHGURU - STOP Playing With Your Health! DO THIS!!! 4 SECRETS OF HEALTHY LIFE - The Indian Mystics

16) Shreyas Iyer takes 'neer dosa' to neighbour Virat Kohli; here's what he got in return!

17) Padma Lakshmi and the Art of South Indian Cooking

18) Malaika Arora Swears By This Simple Nuskha For Good Digestion - Can You Guess What It Is?

19) From Malaika Arora to Karisma Kapoor and Shilpa Shetty, South Indian dishes like dosas and stews are celebrity favourites

20) It's 'idlis' and 'appams' for Vidya!

21) Nora fatehi dance on pepeta song with melvin louis throwback video breaks internet

22) 3 masala dosas, omelette: Secret to Chamari Power

23) Kamala Harris recommends ‘a hearty breakfast’ for women, reveals her favourite Indian dishes